Mother Earth (Sleep Tea)
A calming herbal blend crafted to soothe the mind and support restful sleep. Inspired by nature’s gentle rhythms, Mother Earth Sleep Tea combines carefully selected botanicals traditionally used to promote relaxation and ease nighttime tension.
Ingredients:
Spearmint
linden
valerian root
lemon grass
proprietary blend
Benefits
Encourages relaxation and helps prepare the body for sleep
Calms anxious thoughts and reduces nighttime restlessness
Supports a peaceful bedtime ritual when combined with mindful breathing or meditation
How to Use
Use 1 tsp per 8 oz cup (adjust to taste). For a stronger infusion, use 1.5–2 tsp.
Steep in freshly boiled water for 5–10 minutes. Cover while steeping to retain essential oils.
Optional: sweeten lightly with local honey or a slice of lemon.
For best results, drink 30–60 minutes before bedtime as part of a calming routine.
Safety & Storage
Consult a healthcare provider before use if pregnant, breastfeeding, taking medications, or having chronic health conditions.
Not recommended for children under 12 without medical advice.
Store in a cool, dry place away from direct sunlight. Reseal pouch after use.
Mother Earth (Sleep Tea)
A calming herbal blend crafted to soothe the mind and support restful sleep. Inspired by nature’s gentle rhythms, Mother Earth Sleep Tea combines carefully selected botanicals traditionally used to promote relaxation and ease nighttime tension.
Ingredients:
Spearmint
linden
valerian root
lemon grass
proprietary blend
Benefits
Encourages relaxation and helps prepare the body for sleep
Calms anxious thoughts and reduces nighttime restlessness
Supports a peaceful bedtime ritual when combined with mindful breathing or meditation
How to Use
Use 1 tsp per 8 oz cup (adjust to taste). For a stronger infusion, use 1.5–2 tsp.
Steep in freshly boiled water for 5–10 minutes. Cover while steeping to retain essential oils.
Optional: sweeten lightly with local honey or a slice of lemon.
For best results, drink 30–60 minutes before bedtime as part of a calming routine.
Safety & Storage
Consult a healthcare provider before use if pregnant, breastfeeding, taking medications, or having chronic health conditions.
Not recommended for children under 12 without medical advice.
Store in a cool, dry place away from direct sunlight. Reseal pouch after use.
